BREW 4 Legs Up The Wall

BREW #4 – Legs Up The Wall. This exercise works Brilliantly and is so easy to do.
If you have ongoing back, hamstring or calf tension and standard streching techniques
just don’t seem to work, this one is for you.

Shaun Brewster.





Leave A Reply (No comments so far)

No comments yet

 Sign Up To Brewsters Running Now To Get Your Free Copy Of Our Stretching For Runners Video

Email Marketing by AWeber