This short video explains the correct running method, how to prepare your body for it and why you should run this way. Many running injuries are actually caused by poor form, so if you can incorporate this with your core training, you will be well on your way to a much happier running career.
If you can spot an injury in the early stages, your chances of a fast rehabilitation will increase dramatically. I take you through each injury explaining the early signs to look out for with a few tips on what to do to help.
If you have any questions on anything included in the program for the first three months, just email me and I will reply promptly to get you back on track. Your success really matters to me.
Unlike other programs you find on the internet today where they release version 2 or 3 a month or so after you but it, and expect you to pay the price again in full, with Brewsters Running, you will always have the most up to date version available at no cost, ever. All your videos and ebooks will be updated automatically on the membership page so you have the most current information available.
If you give this a really good go and are not happy with the results, just email me and I will refund you money, no questions asked as long as it is within the 60 day purchase period.